To fill their tired and dull hair, damaged with their lives, long hair recovery will need at home, which involves regular care for them and continuous use of masks to eliminate damage, which has cosmetic and therapeutic effects.

The nature is ordered in such a way that human hair is thin and as fragile is actually stronger than copper, lead, platinum and other metals. Only steel can compete with it in this capacity.
With a hair thickness of 0.2. With such strength, our mother's nature is given. But the man decided everything differently.
Unique chemical and synthetic formulas of shampoo and paint, hair with almost 2, 000 watts, chlorinated water in the pool, widespread nutrition with hamburgers and carbonated drinks - all of which reduce hair strength to zero. It becomes thinner, broken and eventually falls.
It's time to think that most of us, before again take iron or go to the carving on the hairdresser,It is necessary to perform hair recovery at home, which will cure damage and restore valuable curls for life.
Damaged hair: What to do?
You will know that the hair is damaged and you need to recover immediately. Tips began to break a lot, and their monthly trimming loses its effectiveness. The curls themselves become dry and fragile: with sharp brush movements or by hand, they can break somewhere in the middle of the strands.
The appearance of damaged hair leaves a lot of desired: boring, hanging in a lifeless state that looks like this, I want to breathe a sigh of relief immediately. Complex events that restore hair are not only the right care for them, but first - changes in their own lifestyle.

- It should begin to restore damaged hair, weakening the analysis of factors that can cause their painful condition. Check out your lifestyle: you may have been misusing this new -new smoking, or you may eat badly or color your hair in different colors every week. Check the body for internal illness: sometimes they become roots of hair damage. Until you know and eliminate these factors, all other tips and cosmetics will be in vain.
- Try to eat more fresh fruits, vegetables, meat, fish, drinking water, milk and juice, and not carbonated drinks.
- If you want to recover damaged hair quickly and efficiently, you need to leave all the thermal and electricity tools to take care of them and place it. Forceps, hair dryers, curls, curves, ironing - all of these should be put in the remote box until a better time.
- Regarding hairdresser with its chemical curls, carving and seductive painting should also be forgotten for a moment, as all this only improves hair appearance due to damage to their inner frames. The gloss from the outside will pass quickly, and the damage will remain, which should be treated for a long time. The only thing you can visit is to cut the ends of the hair once a month, and even in a hot method.
- Leave the line for the hair care product you usually use. It has to choose a completely different fund, and not in the buying center -the nearest, but at the pharmacy. Yes, for cosmetics certified for hair recovery, the price is only cosmic. However, this is a drug that will restore the curls from the inside. You only need shampoo and balm from the series, as you can cook masks at home from natural products.
- The brush also needs to be replaced. It should be made from natural ingredients and perfectly clean (for this it needs to be washed weekly). Trichologists recommend changing it every six months. Plastic and metal tools can be removed, as they damage the strands.
- Twice a week at home, make a hair mask, the recipe will be given below.
At first glance, the Step Recovery Complex seems to be unrealistic to appear at home. In fact, you just need to start - and it's impossible to stop. After two weeks, the external signs of damaged hair recovery will be clear. The end dish will be smaller, the strands will stop breaking, becoming softer and shiny.

In addition, a healthy lifestyle will have a positive effect on your health and appearance not only hair, but also nails and skin.
And don't forget to regularly restore the hair mask.
Restoring a hair mask: What is it?
Restores easy -to -prepare hair masks including ingredients with active ingredients that contribute to cell regeneration. Apply them regularly, you can cure the tip of the split, protect the strands from more fragile, nourish them with strength and energy, moisturize as much as possible.
The distinctive feature of this fund from other masks is hair recovery from the inside, and not just the guidance of external gloss.
Learn to always use it - and about damaged, patients, weak hair can be forgotten for a long time.
- In the hair mask recovery, it should not be irritating the head of the ingredients: mustard, pepper tinctures, ginger, cinnamon, and more. They are good for hair growth, but do not recover damage. Here are eggs, dairy products, honey, pharmaceutical vitamins, herbs, oils - these are all the perfect foundations for regeneration and cell renewal.
- While all the products listed in the recipe for hair masks recover, you eat completely, this does not mean that they will not cause your skin allergies to external use. Therefore, using one or another home remedy, be sure to test it first for the presence of an allergen. This can be done on the wrist.
- Honey, kefir, all vegetables and cosmetic oils in the mask composition are recommended to heat the water bath, as heat accelerates the process of regeneration at the cell level. However, the heating temperature should not exceed 40 ° C if there is an egg (they can curl) or essential oils in the mask (they most often lose their beneficial properties at high temperatures).
- The recovery mask should be thick enough until the particles are not stuck in the strands later when rinsing or brushing.
- Such funds should be used for the entire hairy section: roots, strands, tips.
- Insulated cellophane caps are required, such as terry towel turbans. The heat, as mentioned, contributes to the accelerated regeneration process.
- The time of the mask restores is from 20 minutes to two hours, or even throughout the night.
- If cosmetic oils include the composition of the recovery mask, they can be easily washed if the shampoo is washed directly on a oily mask without water.
- The frequency of use is 2-3 times a week, depending on the level of hair damage.
- The course of the curly treatment should be at least 15 procedures. Then take a month and be treated again, if you need it.

Taking into account these tips and suggestions, you can, without turning to a professional, expensive procedure and method, restore hair in no time. Adhering to this scheme, thinking of preventive measures, you can be the owner of luxury curls not only in dreams, but also in reality. The mask restoring course cannot be thrown half way, seeing the first change in their strands.
Until they live, grow stronger and grow completely, they need to switch to masks from time to time, but regularly.
There is no need to choose a recipe, as many folk remedies for hair recovery have accumulated for years.
Recipe for restoring hair masks
For those who prefer to use honey, eggs and milk (the most popular products in the kitchen) for the old way, most home recovery masks will love these products.
There are recipes for those who like to use cosmetic oil: they are considered one of the most effective ways in the home, to restore patients, weak, split. Phytotherapy will be happy with the herbal recovery mask. There is a recipe for each taste: if only they fit the hair type and do not cause individual intolerance.
- Vitamin + kefir + castor and olive oil
In one container, heated slightly in a water bath (about 100 ml, half glass). In separate containers, mix with each other cold olive oil (two tablespoons) and one castor (one tablespoon), also heat to warm conditions in a water bath. Mix all the ingredients afterwards. Immediately before applying the head, add pharmaceutical vitamins to the ampules (one thing each): thiamine (B1), pyridoxine (B6), cyanocobalamin (B12).
- Egg + castor
Two raw (preferably homemade, because they are better, in it there is more useful ingredients) to beat the eggs by beating. In a water bath, heat the castor slightly (one tablespoon), mix with eggs with whipped eggs.
- Herbs + bread
Fresh / dried bananas, smart, stall and oregano chopped (according to an incomplete teaspoon of each grass), mix with each other, destroy the powder without the stale bread (200 g), pour a glass of boiling water. Cover with something, leave it at room temperature in a dark place for an hour.
- Kefir + olive oil + ester
Heat fresh kefir (200 gr) in a water bath. In a separate container, it is similar to natural olive oil that presses cold (two tablespoons). Mix both heated mixtures, mix. Before applying, add rosemary and lavender batteries with pairs.
- Avocado + honey + olive oil
Turn the avocado pulp in mashed potatoes, mix (two tablespoons) with cold natural olive oil (two tablespoons), previously heated in a water bath. In separate containers, also steamed natural honey (one spoon), add to general cosmetic mass.
- Lemon + egg + honey
Honey (two tablespoons) is heated in a water bath. Mix it with two raw homemade eggs, add one teaspoon of concentrated lemon juice. It turns out that the mask is ideal for damaged hair.
- White clay + milk + sea buckthorn

Pour white cosmetic clay (15 grams) with milk at room temperature (50 g), kneading up to -liquid in the gap. Turn the sea berries in mashed potatoes, mix (two tablespoons) in bulk.
- Lemon + Castor + Burdock Oil
In one container in a water bath, cosmetic oil heat and castor (two tablespoons), add fresh lemon juice.
Now you know how to recover your own home, so that it allows unique property from the most durable material that Mother Nature wants.
Burning them to burn them, breaking down, eliminating modern life is very simple: murder weapons from propylene glycols in shampoo for strong hair dryers are offered a lot. And you can protect your valuable curls from this temptation and damage, restore and amaze everyone with luxurious, strong, strong, strong and healthy hair.
However, it is not always the best way to make the desired effect. You can spend a lot of money and time to buy expensive professional tools and their use, but the effects can be completely zero.
At the same time, you can always use oil packs that are very dealing with the tasks of restoring curls, nourishing them and taking care of them efficiently, and also maintaining their color. Among them are Castor, Burdock, Almond, Olive, Jojoba Oil and others, which you can easily buy anywhere in the pharmacy for money alone.
But they can restore hair at home no worse than salon procedures. Such oils should be used for the entire length of the strands and tap the pigtail. Leave the product all night, and in the morning, as soon as you wake up, wash your head with warm water using a shampoo for your hair type.